Journey Begins

As a health coach, I am always reading articles, blogs, and yes, even books about health.  The more I read, the more concerned I become of the way we live - our society as a whole and, of course, my family.  We live in a world surrounded by too much.  Too much processed food.   Too much sugar.  Too much medicine.  Too much hormones.  Too much plastic.  Too much toys.  Too much entertainment.  Too much electronics.  Too much makeup.  Too much activities.  Too much garbage.  Too much chemicals.  Too much handbags.  The list goes on.  It is just too much.

So here is my journey on trying to create real. simple. free. lives for my two wonderful children.